Zucchini Stir-Fry – Ready in 10 Minutes!

Packed with vibrant veggies and bold flavor, this dish brings out the best in simple ingredients. It’s light, savory, and surprisingly indulgent.


🥒 Ingredients

  • 2 medium zucchini, chopped (about 2 cups)
  • 1 red onion, sliced into thin half-rings (about 1 cup)
  • 1 medium carrot, grated into long strips (about 1 cup)
  • 1 red bell pepper, cut into thin strips (about 1 cup)
  • 1 tsp smoked or sweet paprika (or to taste)
  • 1 tbsp olive oil or vegan butter
  • Salt & freshly cracked black pepper, to taste
  • Optional: garlic powder, chili flakes, or Italian seasoning
  • Garnish: fresh herbs (like basil or parsley) & nutritional yeast or vegan cheese

🔥 Instructions

  1. Heat It Up – In a large skillet or non-stick pan, heat the olive oil over medium-high heat.
  2. Sauté Aromatics – Add the red onion and cook for 2 minutes until slightly softened.
  3. Toss in Veggies – Add the zucchini, carrot, and bell pepper. Stir-fry for 5–6 minutes, stirring often.
  4. Season Like a Chef – Sprinkle with paprika, salt, pepper, and any optional spices. Stir to coat.
  5. Cook to Perfection – Let everything caramelize slightly, stirring occasionally for even cooking.
  6. Serve & Savor – Plate it up hot and sprinkle with fresh herbs and a pinch of nutritional yeast or vegan cheese for a cheesy kick.

💡 Why It’s Better Than Pizza

  • No dough, no wait—just 10 minutes!
  • Loaded with fiber, vitamins, and flavor
  • Totally gluten-free and vegan
  • You can eat a huge plate without the post-pizza sluggishness