🍽️ Blackened Salmon Stuffed with Spinach & Parmesan (Air Fryer Friendly!)
Looking for a healthy, flavorful dinner that’s ready in under 30 minutes? This Blackened Salmon Stuffed with Spinach & Parmesan is juicy, savory, and bursting with flavor — and yes, it cooks beautifully in the air fryer! 💨🐟
🛒 Ingredients:
- 🐟 4 salmon fillets (6 oz each)
- 🫒 1 tablespoon olive oil
- 🌶️ 1 teaspoon smoked paprika
- 🧄 1/2 teaspoon garlic powder
- 🧅 1/2 teaspoon onion powder
- 🥬 1 cup fresh spinach (chopped)
- 🧀 1/3 cup grated Parmesan cheese
- 🧂 Salt & black pepper to taste
- 🍋 Optional: lemon wedges for serving
🧑🍳 Directions:
- Prep the Salmon
Slice a pocket into each salmon fillet, being careful not to cut all the way through. Pat dry with paper towels. - Make the Filling
In a bowl, mix chopped spinach and Parmesan. Add a pinch of salt and pepper. - Stuff the Fillets
Spoon the spinach-Parmesan mixture into each salmon pocket. Don’t overstuff — a little goes a long way! - Season the Outside
Brush each fillet with olive oil, then sprinkle with paprika, garlic powder, onion powder, salt, and pepper. - Air Fry
Preheat your air fryer to 375°F (190°C).
Place salmon fillets in the basket (don’t overcrowd).
Cook for 10–12 minutes, until the salmon is cooked through and the top is nicely blackened. - Serve
Plate with a lemon wedge and your favorite side dish (think roasted veggies or a light salad). 🥗🍋
👩🍳 Pro Tips:
- Use skin-on fillets to help keep the salmon moist.
- Want extra richness? Add a spoonful of cream cheese to the stuffing mixture.
- Check doneness with a fork — salmon should flake easily and be opaque inside.