Vegan Sweet Potato Brownies �🍠🍫

Indulge in these rich, fudgy, and guilt-free Vegan Sweet Potato Brownies! Packed with wholesome ingredients and natural sweetness, these brownies are a nutritious twist on the classic dessert. Perfect for satisfying your sweet cravings while nourishing your body! 🌱✨

Why You’ll Love These Brownies

✅ Vegan & dairy-free
✅ Naturally sweetened (no refined sugar!)
✅ Packed with fiber & vitamins from sweet potatoes
✅ Easy to make with just 4 main ingredients
✅ Rich, moist, and chocolatey—no one will guess they’re healthy!

Ingredients 🛒

  • 1 cup cooked & mashed sweet potato 🍠
  • ¼ cup cocoa powder (unsweetened) 🍫
  • ½ cup nut butter (almond, cashew, or peanut) 🥜
  • ¼ cup maple syrup (or agave) 🍁
  • (Optional: pinch of salt, vanilla extract, or vegan chocolate chips for extra richness!)

Instructions 👩‍🍳

1️⃣ Prep & Preheat

  • Preheat oven to 350°F (175°C).
  • Grease a small loaf pan or line it with parchment paper.

2️⃣ Blend Ingredients

  • In a food processor, combine sweet potato, cocoa powder, nut butter, and maple syrup.
  • Blend until smooth and creamy, scraping down the sides as needed.

3️⃣ Bake to Perfection

  • Pour the batter into the prepared pan and smooth the top.
  • Bake for 12-15 minutes (a toothpick should come out with moist crumbs, not dry!).

4️⃣ Cool & Slice

  • Let cool for 10-15 minutes before slicing.
  • (Optional: dust with cocoa powder or drizzle with melted vegan chocolate!)

5️⃣ Enjoy!

  • Serve as a healthy dessert or snack—perfect with a cup of almond milk! ☕

Nutritional Benefits 🌟

These brownies aren’t just delicious—they’re nutrient-dense too!

  • Sweet Potatoes → Rich in fiber, vitamin A, and antioxidants for glowing skin & digestion.
  • Nut Butter → Provides healthy fats & protein for sustained energy.
  • Cocoa Powder → Packed with iron, magnesium, and mood-boosting compounds.
  • Maple Syrup → A natural sweetener with trace minerals like zinc & manganese.

Estimated Nutrition (per serving):

  • Calories: ~120
  • Carbs: 15g (fiber: 2g)
  • Protein: 3g
  • Healthy fats: 6g

Storage Tips 🗄️

  • Room temp: 3 days (in an airtight container).
  • Fridge: Up to 1 week.
  • Freezer: Wrap individually & freeze for up to 3 months—perfect for meal prep!

These Vegan Sweet Potato Brownies prove that healthy desserts can be decadent too! Whether you’re vegan, gluten-free, or just looking for a nutritious treat, these brownies are a must-try.

Ready to bake? Grab your ingredients and enjoy a chocolatey, guilt-free delight! 🎉