πΏ Creamy Strawberry Dragon Fruit Salad ππ
Looking for a vibrant, refreshing salad that tastes just as good as it looks? π Say hello to this colorful bowl of goodness β the Creamy Strawberry Dragon Fruit Salad! Packed with juicy strawberries π, exotic dragon fruit π, crisp romaine lettuce π₯¬, crunchy almonds π°, and tossed in a luscious creamy poppy seed dressing β it’s the perfect blend of sweet, tangy, and crunchy in every bite. π
β¨ Why Youβll Love It:
- π Naturally sweet & refreshing
- π₯ Full of nutrients and antioxidants
- π Quick & easy to throw together
- π± Vegetarian-friendly & perfect for summer
π Ingredients:
- Fresh strawberries π (halved)
- Dragon fruit π (cubed)
- Romaine or butter lettuce π₯¬
- Whole almonds π°
- Creamy poppy seed dressing πΆ
π₯ How to Make It:
- Rinse and prep your lettuce and fruit.
- Toss everything gently in a bowl.
- Drizzle generously with creamy poppy seed dressing.
- Top with almonds for that satisfying crunch.
- Chill or serve immediately and enjoy the burst of flavors! βοΈβ‘οΈπ
Here’s a general nutrition breakdown for one serving (about 1.5 cups) of πΏ Creamy Strawberry Dragon Fruit Salad, assuming the recipe includes:
- 1 cup strawberries π
- Β½ cup dragon fruit π
- 1.5 cups chopped romaine lettuce π₯¬
- 1 tbsp creamy poppy seed dressing πΆ
- 8β10 whole almonds π°
π₯ Estimated Nutrition Per Serving:
- Calories: ~180 kcal
- Carbohydrates: 18g
- Sugars: 12g
- Fiber: 4g
- Protein: 3g
- Fat: 11g
- Saturated Fat: 1g
- Sodium: ~100mg
- Vitamin C: 85% DV
- Calcium: 6% DV
- Iron: 5% DV
This salad isnβt just food β itβs a whole experience in a bowl. π« Serve it at brunch, as a side at your next BBQ, or keep it all to yourself for a light, feel-good lunch.